Self-Care Check-In with Henry Danner: “Photography has opened up a world of possibilities…”
From Henry Danner, Senior Program Manager, Connecting Youth Initiative, Columbia University
Brooklyn, New York
How would you rate your self-care at the moment on a scale of 1-10?
I would rate my self-care a 6 at the moment. I rate it a 6 because I do actively acknowledge the importance of my self-care and a take part in activities that contribute to improving it.
What are you doing well for you?
One thing I am doing well is making time for one of my newly-found passions: photography. I have been focusing more on how to use this passion as a tool for self-discovery, reflection and social connectivity. Photography has opened up a world of possibilities and has forced me to see things through a different lens, literally!
What could you be doing better or differently?
I think I could be doing a better job of making more time to spend with my family. After my recent relocation from the Bronx to Brooklyn, I do not get to see my family as much and family time is a big aspect of my self-care plan. I know there are only 24 hours in a day, but I think that I could be figuring out how to use them in a way that is more inclusive of this aspect of my life.
Oh, hey. Behind the scenes, we’re in the midst of pulling together this entire self-care check-in situation. We’re building a database of resources to help you facilitate wellness at home, school and work. We’re also working with community partners to create Self-Care Check-In™ Experiences in unexpected places.
We’re excited. We look forward to involving you in this initiative and to lead with a new posture that highlights expressions of compassion and love for ourselves and for our communities.
— Team GetSomeJoy.
Stories prompt reflection of our individual identities and thrust us unto foreign landscapes of new worlds and perspectives.
Let’s traverse these new worlds together, exchanging more of our authentic stories with the intention of broadening our understanding of one another, and becoming dangerously unselfish within our beloved communities.
SELFCARECHECKIN.COM is a safe and secure place to tell it like it is, and to inspire your creativity.
More to come…
IN A CRISIS?
Text ‘Hey’ to 741741
GetSomeJoy has partnered with Crisis Text Line so that our community can text to 741741 to connect with a trained crisis counselor 24/7.
More resources coming soon:
- GUIDES & EBOOKS
- WELLNESS DIRECTORY
- LIVE TALKS
A community who cares together, deserves to be rewarded together.
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Self-Care Check-In™ is produced by GetSomeJoy.
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